Spice of the Week: Sesame


Once again, it’s time for our Spice of the Week. And this week, we’ve selected for you a spice derived from one of the oldest known cultivated plants in the world: sesame!
Sesamum indicum

And while it has no aroma, it is definitely full of taste, a taste which is slightly nutty and rather sweet. It also features in so-called sesame salt, also known as Gomasio, a mixture of roasted, ground sesame seeds and sea salt. It is also very effective against osteoporosis, as it is high in calcium and many essential oils.

Find out more at the BLE and try Australian burgers!


Australian burgers with sesame
500 g ground meat
I cup breadcrumbs
2 tablespoons milk
2 eggs
1 onion
1 red pepper
1 tablespoon chopped capers
2 tablespoons fresh parsley(1 tablespoon dried)
3 tablespoons sesame seeds
pinch chili powder
breadcrumbs for breading, salt

Mix ground meat with breadcrumbs, milk, one egg, finely chopped onion, paprika, parsley, capers and chili powder. Salt to taste, mix thoroughly and set aside for one hour in refrigerator. Beat other egg, dip in meat patties, then coat with breadcrumbs and sesame seeds. Grill on both sides until golden brown.

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